Directions: Blender: Combine 2 scoops of Lean1 with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker: Combine 2 scoops of Lean1? with 8-10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy! Glass: Combine 2 scoops of Lean1? in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy! How to Use Lean1: 1. For Weight Loss, Replace 1-2 Meals a Day. 2. For Performance, Before and After Workouts 3. For an in-Between Meal Healthy Snack Option. 4. For a Delicious Low-Calorie Desert Option
Warnings: Contains ingredients derived from milk and soy. Manufactured in a plant that processes milk, soy, wheat and eggs.