Directions: For adults, take 1 tablespoon thirty to sixty minutes before exercise with your pre workout meal. A second serving should be taken with your post-workout meal. Do not take on an empty stomach. As a reminder, discuss the supplements and medications you take with your health care provider.
Warnings: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18
Servings Per Container 31