Directions: As a dietary supplement, take 1 scoop (provided) for every 30-45 minutes of intense exercise/workout. Use 8-12 oz. of water per scoop to taste. Add additional fluid for heavier hydration needs.
Warnings: Consult a physician before using this or any other product, if you are pregnant, lactating, or have any medical condition. KEEP OUT OF REACH OF CHILDREN. Contains and Soy.
Servings Per Container 30
(L-Leucine, L-Isoleucine, L-Valine)