Directions: As a dietary supplement, take 2 capsules 30 minutes prior to bedtime. Do not exceed 3 capsules.
Warnings: Not for use by individuals under the age of 18. Consult your physician before using this or any other dietary supplement. Do not use if you are pregnant, nursing, trying to conceive, taking medication, have a medical condition or are currently unaware of your health status.
Servings Per Container 30
GABA, Valerian Extract 4:1, L-Tryptophan, L-Carnitine, Green Tea Extract, Phosphatidylserine, 5-HTP, Melatonin, Glycerylphosphocholine, Mucuna pruriens Extract